Discover tools built for ADHD, neurodivergence, and focused work.
Showing 10 apps
AI-powered tools designed for neurodivergent minds
A suite of small, user-friendly, AI-powered tools designed specifically for neurodivergent individuals. Includes Magic To Do for task breakdown, Formalizer for tone adjustment, Judge for message assessment, Compiler for brainstorming, and Chef for meal planning. Free website version with optional low-cost mobile apps.
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Gamified habit tracker turning life into an RPG adventure
Free habit and task management app with game mechanics. Create habits and tasks that level up your avatar character and earn rewards. Adaptable layout accommodates fluctuating ADHD energy. Includes party features for accountability with others.
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Clean, data-driven habit tracker with trend analysis
Cross-platform habit tracker with a clean interface, detailed statistics, and flexible scheduling. Tracks habit completion rates, streaks, and trends over time. Integrates with Apple Health and supports reminders via multiple channels.
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Guided meditation and mindfulness for everyday stress and focus
Meditation and mindfulness app with structured courses, single sessions, and sleep casts. Known for its friendly animated style and beginner-focused approach. Includes focus music, SOS sessions for hard moments, and movement exercises.
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Writing clarity tool that highlights what to cut and simplify
Writing tool that analyzes your text and highlights sentences that are hard to read, use passive voice, or rely on adverbs. Great for ADHD writers whose first drafts are long and complex — it makes editing targeted and clear.
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Free, no-nonsense macOS menu bar timer
Minimalist free timer for macOS that lives in the menu bar. Set a time, start it, done. No accounts, no subscriptions, no distractions — just a clean countdown you can see at a glance.
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Free emotion check-in app developed with scientists
Free, science-based emotion tracking app developed by the How We Feel Project with input from researchers at Yale, Harvard, and other institutions. Helps build emotional vocabulary and awareness with quick daily check-ins.
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Distraction-free writing app with a single-focus interface
Minimalist writing app with a clean, full-screen interface designed to eliminate visual noise. Focus Mode highlights only the sentence you're typing, blocking out everything else. Popular with ADHD writers who need to block distractions.
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CBT-based ADHD program with coaching and community support
Comprehensive ADHD management app combining cognitive-behavioral therapy with professional coaching. Features learning modules, interactive exercises, daily check-ins, journaling, prioritization tools, and access to coworking/focus rooms. Includes community support and affordability program.
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World's largest free meditation library with 250,000+ sessions
Meditation and mindfulness app with 250,000+ guided meditations, music tracks, podcasts, and expert talks. Free version is comprehensive; premium adds courses, offline listening, and advanced features. Includes ADHD-specific content and live events.
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