I have ADHD. I've tried hundreds of focus tools.

I've tried an embarrassing number of focus apps. Some helped for a week, some made things worse, a few stuck. The problem was never the apps — it was having no way to know which ones were built for minds like mine before spending money and time on them. So I started keeping a list, then testing things systematically.

The directory combines editorial content with listings supplied by their owners. Paid listings can be published after payment is confirmed; active Premium listings receive a Featured badge and rotating paid placement. Basic and other public listings may also appear in random directory discoveries. Editorial descriptions explain where an approach may help and where it may not, and apps are tagged by problem, approach, and platform so you can filter by what matters to your situation.

Along the way I started building my own tools too. This directory is one of three products I make under Heyday Studio. My own apps are listed here like any other, with honest trade-offs noted. Helping people find the right tool matters more to me than convincing everyone that one approach works for everyone.