
Progressive digital wellbeing through intentional design
Unlike hard blockers that treat symptoms, Heyday reshapes your relationship with technology. Remove feeds, hide recommendations, and create friction that builds lasting habits.
Helps with
Discover tools built for ADHD, neurodivergence, and focused work.
Showing 10 apps

Progressive digital wellbeing through intentional design
Unlike hard blockers that treat symptoms, Heyday reshapes your relationship with technology. Remove feeds, hide recommendations, and create friction that builds lasting habits.
Helps with
Free, open-source flashcard app with powerful spaced repetition
Free and open-source flashcard software using spaced repetition to help you memorize anything. Widely used by medical students, language learners, and ADHD students who benefit from shorter, repetition-based learning sessions.
Helps with
Calendar-centered task management with keyboard-first workflow
Productivity app combining calendar view with universal inbox for tasks from multiple tools. Features time blocking, natural language task creation, and keyboard shortcuts for power users. Includes Rituals for guided planning and review.
Helps with
The most customizable task manager built for ADHD
Highly customizable task manager with 300+ options designed specifically for ADHD brains. Features Procrastination Wizard, Pomodoro timers, daily capacity planning, and strategy library for managing specific challenges like time blindness and initiation problems. Gamification and color coding included.
Helps with
Notes and tasks combined with Eisenhower matrix prioritization
Note-taking and task manager using Eisenhower Matrix for prioritization. Features note backlinks, rich footnotes with embedded media, Vault Notes for encrypted content, and syncs across unlimited devices. Four editing modes: Jots, Notes, Tasks, and Calendar.
Helps with
Visual database that works like a spreadsheet but thinks like a database
Flexible database-spreadsheet hybrid with multiple views (grid, kanban, calendar, gallery). ADHD users build custom tracking systems for anything — habit logs, project pipelines, reading lists — without coding.
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Free task manager combining to-dos, calendar, and reminders
Free task management app organizing grocery lists, calendars, reminders, and daily planners in one place. Included among best ADHD to-do apps. Syncs across devices with flexible organization options and reminders.
Helps with
Android app and website blocker with strict mode
Android app and website blocker with granular scheduling and strict lock mode. Supports blocking by time of day, location, or app usage patterns. Strict mode prevents you from uninstalling the app mid-session.
Helps with
Flexible project management with multiple viewing options
Project management platform offering list, kanban, calendar, and timeline views for same project. 2025 includes built-in AI for task drafting, custom workflow building, and autonomous agents. Free Personal plan for individuals.
Helps with
Write 750 words every morning to clear your head
Web app that encourages writing 750 words every morning (the equivalent of three journal pages). Tracks streaks, analyzes your mood and themes with AI, and provides a private space to dump your thoughts without judgment.
Helps with