
Progressive digital wellbeing through intentional design
Unlike hard blockers that treat symptoms, Heyday reshapes your relationship with technology. Remove feeds, hide recommendations, and create friction that builds lasting habits.
Helps with
Discover tools built for ADHD, neurodivergence, and focused work.
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Progressive digital wellbeing through intentional design
Unlike hard blockers that treat symptoms, Heyday reshapes your relationship with technology. Remove feeds, hide recommendations, and create friction that builds lasting habits.
Helps with
Color gradient reading tool that guides your eyes line by line
Browser extension and app that applies a color gradient across lines of text to guide your eyes and reduce losing your place. Shown to improve reading speed and comprehension, especially for ADHD and dyslexia.
Helps with
Curated instrumental music streams designed for deep focus
Browser-based streaming service with curated instrumental and lo-fi music channels designed for concentration. No ads, no algorithms, no distractions — just music picked by humans for focus.
Helps with
Meditation, sleep stories, and breathwork for anxious minds
Leading meditation and sleep app with guided meditations, celebrity sleep stories, breathwork exercises, and relaxing music. Widely used by ADHD users for emotional regulation, wind-down routines, and reducing anxiety.
Helps with
AI-generated soundscapes adapted to your environment
AI engine generating real-time soundscapes based on location, weather, time, heart rate, and circadian rhythm. Offers soundscapes and scenarios for focus, relaxation, and sleep. ADHD tools available within app. Free tier available with limited sessions.
Helps with
Cloud-based notes with powerful search and organization
Cloud-based note-taking with robust organization tools (notebooks, tags), cross-platform availability, and powerful search. Good for ADHD users needing information across formats. 2025 pricing changed significantly; includes Starter, Advanced tiers.
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Neuroscience-backed focus music proven for ADHD
Patented focus music technology increasing blood flow to focus-related brain regions. Research published in Nature Communications shows 119% increase in focus brainwaves. ADHD Mode offers intense stimulation for sustained attention. Available across all platforms.
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Guided meditation and mindfulness for everyday stress and focus
Meditation and mindfulness app with structured courses, single sessions, and sleep casts. Known for its friendly animated style and beginner-focused approach. Includes focus music, SOS sessions for hard moments, and movement exercises.
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Distraction-free writing app with a single-focus interface
Minimalist writing app with a clean, full-screen interface designed to eliminate visual noise. Focus Mode highlights only the sentence you're typing, blocking out everything else. Popular with ADHD writers who need to block distractions.
Helps with
Free lo-fi music streams with cozy animated scenes
Free browser-based lo-fi music player with multiple animated looping scenes (café, library, rainy day). Simple, calming, and perfect for ADHD users who need gentle background audio without any friction or decisions.
Helps with