Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    Trevor AI logo

    AI assistant that schedules tasks realistically on your calendar

    AI task planner connecting with Google and Microsoft calendars for intelligent scheduling. Analyzes work patterns to set realistic task durations. Features Task Hub with categorization, color coding, and Focus Mode with timer and actionable steps.

    Helps with

    Time BlindnessDecision Paralysis
    Dopamine ScaffoldingFriction Reduction
    BrowserAppleMobile
    Free / $5-6/month Pro
    View
    Pomofocus logo

    Clean web-based Pomodoro timer for distraction-free focus

    Simple, elegant web Pomodoro timer with customizable work and break intervals. No account required — just open and start. Includes task list so you can log what you're working on during each session.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time BoxingMicro-tasking
    Browser
    Free
    View
    Reflect logo

    Fast minimalist note-taking with AI-powered connections

    Minimalist note-taking app designed for clarity and focus. Features end-to-end encryption, backlinked networked notes, AI integration with GPT, voice notes with transcription, and fast sync. One-click publishing and offline mode included.

    Helps with

    Working MemoryTask Initiation
    Brain Dump / CaptureFriction Reduction
    BrowserAppleMobile
    $15/month
    View
    Focuskeeper logo

    Classic Pomodoro timer with a satisfying old-school feel

    Simple, reliable Pomodoro timer app for iOS and macOS with session tracking and a clean interface. Supports customizable intervals, detailed session history, and Apple Watch integration.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time Boxing
    Apple
    Free / $2.99/mo
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    Todoist logo

    Flexible task manager with AI prioritization and quick capture

    Popular task manager with natural language processing for quick task capture. 2025 update includes AI assistant for task prioritization and schedule suggestions. Karma points gamify motivation. Highly recommended for ADHD with flexible organization options.

    Helps with

    Task InitiationOverwhelm / Shutdown
    GamificationFriction Reduction
    BrowserAppleMobile
    Free / $4/month Pro
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    TickTick logo

    All-in-one task manager with Pomodoro, habit tracking, and calendar

    Comprehensive task manager combining planning, scheduling, and habit tracking. Features Pomodoro timer, goal setting, custom reminders (location-based, recurring), calendar view, and historical statistics. Free version is robust; premium adds advanced features.

    Helps with

    Procrastination LoopsTask Initiation
    Pomodoro / Time BoxingGamification
    BrowserAppleMobile
    Free / $35.99/year Premium
    View
    SelfControl logo

    Open-source macOS blocker you literally cannot undo

    Free, open-source Mac app that blocks access to distracting websites for a set period. Once started, the block cannot be disabled — not even by restarting your computer. Simple, radical, and effective for people who need hard limits.

    Helps with

    Procrastination LoopsTask Initiation
    Friction ReductionEnvironment Design
    Apple
    Free
    View
    Flow logo

    Beautiful macOS Pomodoro timer with deep work focus

    Elegant macOS Pomodoro app with distraction blocking, task list, and detailed session reporting. Lives in the menu bar for quick access. Uses gentle design and a 'distractions later' log so you never lose ideas mid-session.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time BoxingBrain Dump / Capture
    Apple
    $4.99 one-time
    View
    Things 3 logo

    Elegant GTD task manager for Apple ecosystem

    Award-winning macOS, iOS, iPadOS task manager following Getting Things Done methodology. Features projects, areas, tags, built-in calendar integration, and Siri voice commands. One-time purchase with no subscriptions. Praised for simplicity and elegance for ADHD users.

    Helps with

    Overwhelm / ShutdownTask Initiation
    Structured RoutinesEnvironment Design
    Apple
    $9.99 iPhone / $19.99 iPad / $49.99 Mac
    View
    Magical AI logo

    AI that fills forms, moves data, and automates repetitive tasks

    Chrome extension that uses AI to auto-fill forms, draft messages, and move data between websites — without any integrations. Saves ADHD users from the cognitive drain of repetitive data entry and context switching.

    Helps with

    Task InitiationWorking Memory
    Friction Reduction
    Browser
    Free / $10/mo
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