Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    Featured apps

    A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.

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    NaturalReader logo

    Text-to-speech for documents, PDFs, and websites

    Text-to-speech tool available across platforms for reading PDFs, Word docs, web pages, and ebooks aloud. Supports 20+ natural-sounding voices and a Chrome extension for reading any web page.

    Helps with

    Task InitiationSensory Overload
    Friction ReductionTemptation Bundling
    AppleWindowsMobile
    Free / $9.99/mo
    View
    Fantastical logo

    Natural language calendar with DayTicker and meeting scheduling

    Premium calendar app for Apple devices with natural language event creation, a beautiful DayTicker widget, weather integration, and meeting scheduling tools. Makes calendar management fast enough for ADHD users to actually do it.

    Helps with

    Time BlindnessTask Initiation
    Visual SchedulingFriction Reduction
    Apple
    Free / $4.75/mo
    View
    Speechify logo

    Listen to any text at 4x speed with AI voice narration

    Text-to-speech app that converts any text — PDFs, web articles, emails, documents — into audio you can listen to at up to 4.5x speed. Built specifically for people with ADHD and dyslexia. Most popular TTS app on the market.

    Helps with

    Task InitiationSensory Overload
    Temptation BundlingFriction Reduction
    AppleMobileBrowser
    Free / $139/yr
    View
    iA Writer logo

    Distraction-free writing app with a single-focus interface

    Minimalist writing app with a clean, full-screen interface designed to eliminate visual noise. Focus Mode highlights only the sentence you're typing, blocking out everything else. Popular with ADHD writers who need to block distractions.

    Helps with

    Task InitiationSensory Overload
    Friction ReductionEnvironment Design
    AppleWindowsMobile
    $29.99 (Mac) / $8.99 (iOS)
    View
    Ulysses logo

    All-in-one writing app for long-form content on Apple devices

    Premium writing app for Mac and iOS combining a clean Markdown editor, organized writing library, goal tracking, and publishing tools. Ideal for ADHD writers who need one place for all their work instead of scattered files.

    Helps with

    Task InitiationOverwhelm / Shutdown
    Environment DesignStructured Routines
    Apple
    $5.99/mo or $39.99/yr
    View
    FocusMe logo

    Enterprise-grade website and app blocker for serious focus

    Robust cross-platform blocker for Windows and Mac with options for internet blocking, app blocking, and scheduled focus plans. Highly tamper-resistant with password protection, making it effective for people who struggle with self-control.

    Helps with

    Procrastination LoopsTask Initiation
    Friction ReductionEnvironment Design
    AppleWindowsMobile
    $2.95/mo (annual)
    View
    TeuxDeux logo

    Beautifully simple to-do list organized by day of the week

    Ultra-minimal to-do app that shows your tasks day-by-day in a calm weekly view. Unfinished tasks automatically roll forward to the next day — perfect for ADHD users who often don't finish their list and need forgiving rollover.

    Helps with

    Task InitiationPriority Blindness
    Visual SchedulingGentle Nudges
    BrowserApple
    $3/mo
    View
    StudyStream logo

    Live study community with thousands studying together on YouTube

    Live YouTube stream where thousands of students study together in real time, with a virtual library aesthetic. Free, no account needed — just open it when you need to feel like you're in a library with others working.

    Helps with

    Task InitiationProcrastination Loops
    Body Doubling
    Browser
    Free
    View
    Habitica logo

    Gamified habit tracker turning life into an RPG adventure

    Free habit and task management app with game mechanics. Create habits and tasks that level up your avatar character and earn rewards. Adaptable layout accommodates fluctuating ADHD energy. Includes party features for accountability with others.

    Helps with

    Task InitiationProcrastination Loops
    GamificationExternal Accountability
    BrowserAppleMobile
    Free / $4.99/month premium
    View
    Microsoft To Do logo

    Free, simple task manager for Microsoft 365 users

    Free task management app with My Day feature providing intelligent suggestions to reduce decision fatigue. Integrates seamlessly with Outlook and Microsoft 365. Emphasizes simplicity with sub-task breakdown capability. No complex features.

    Helps with

    Decision ParalysisTask Initiation
    Gentle NudgesFriction Reduction
    BrowserAppleMobile
    Free (with Microsoft account)
    View