Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

    Filters1
    Pricing
    Platform
    Challenge
    Strategy

    Showing 10 apps for active filters

    Sort
    Show
    Craft logo

    Beautiful structured documents and notes for Apple users

    Polished document and note-taking app for Apple devices with a block-based editor, real-time collaboration, and a stunning design. Great for people who need visual structure and beauty to stay engaged with their notes.

    Helps with

    Working MemoryDecision Paralysis
    Brain Dump / Capture
    Visual Scheduling
    Free / $5/mo
    View
    Day One logo

    The gold standard journal app for Apple devices

    Premium journaling app with end-to-end encryption, beautiful templates, photo and audio entries, and On This Day memories. Multiple journal support makes it useful for separating life domains, great for ADHD users who need compartmentalization.

    Helps with

    Emotional DysregulationWorking Memory
    Brain Dump / Capture
    Structured Routines
    Free / $34.99/yr
    View
    Diarium logo

    Feature-rich Windows journaling app with automatic daily prompts

    Comprehensive journaling app for Windows with daily prompts, mood tracking, location stamps, photo support, and calendar integration. One of the best journaling experiences available on Windows, often neglected in ADHD app roundups.

    Helps with

    Emotional DysregulationWorking Memory
    Brain Dump / Capture
    Structured Routines
    $19.99 one-time
    View
    Dynalist logo

    Power outliner with dates, tags, and Markdown support

    Feature-rich outliner with dates, recurring tasks, tags, file attachments, and Markdown. More powerful than Workflowy, making it a favorite for ADHD users who need structure and fast capture in the same place.

    Helps with

    Working MemoryTask Initiation
    Brain Dump / Capture
    Structured Routines
    Free / $7.99/mo
    View
    Evernote logo

    Cloud-based notes with powerful search and organization

    Cloud-based note-taking with robust organization tools (notebooks, tags), cross-platform availability, and powerful search. Good for ADHD users needing information across formats. 2025 pricing changed significantly; includes Starter, Advanced tiers.

    Helps with

    Working MemoryObject Permanence
    Brain Dump / Capture
    External Accountability
    Free (50 notes) / $14.99/month Starter / $24/month Advanced
    View
    Goblin Tools logo

    AI-powered tools designed for neurodivergent minds

    A suite of small, user-friendly, AI-powered tools designed specifically for neurodivergent individuals. Includes Magic To Do for task breakdown, Formalizer for tone adjustment, Judge for message assessment, Compiler for brainstorming, and Chef for meal planning. Free website version with optional low-cost mobile apps.

    Helps with

    Task InitiationOverwhelm / Shutdown
    Friction Reduction
    Brain Dump / Capture
    Free website / Low-cost mobile apps
    View
    Journey logo

    Cross-platform journal with mood tracking and coach features

    Cross-platform journaling app with templates, mood tracking, and an AI coach for guided self-reflection. Syncs across all devices and allows media-rich entries. Good for ADHD users who need structure in self-reflection.

    Helps with

    Emotional DysregulationWorking Memory
    Brain Dump / Capture
    Gentle Nudges
    Free / $4.99/mo
    View
    Logseq logo

    Free open-source outliner for bullet-based note-taking

    Free, open-source outliner operating on local Markdown and Org files. Features daily journal for ADHD-friendly brain-dumping and bullet-based structure for easy scanning. No servers store your data. Highly praised for ADHD note-taking.

    Helps with

    Working MemoryOverwhelm / Shutdown
    Brain Dump / Capture
    Visual Scheduling
    Free
    View
    Magical AI logo

    AI that fills forms, moves data, and automates repetitive tasks

    Chrome extension that uses AI to auto-fill forms, draft messages, and move data between websites — without any integrations. Saves ADHD users from the cognitive drain of repetitive data entry and context switching.

    Helps with

    Task InitiationWorking Memory
    Friction Reduction
    Free / $10/mo
    View
    Matter logo

    Read-later app with social recommendations and podcast support

    Read-later and newsletter app that adds a social layer — see what interesting people are reading and highlighting. Supports articles, newsletters, PDFs, and podcasts in one inbox. TTS included for ADHD users who prefer listening.

    Helps with

    Overwhelm / ShutdownWorking Memory
    Brain Dump / Capture
    Friction Reduction
    Free / $7.99/mo
    View