Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    Showing 9 apps for active filters

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    Dynalist logo

    Power outliner with dates, tags, and Markdown support

    Feature-rich outliner with dates, recurring tasks, tags, file attachments, and Markdown. More powerful than Workflowy, making it a favorite for ADHD users who need structure and fast capture in the same place.

    Helps with

    Working MemoryTask Initiation
    Brain Dump / Capture
    Structured Routines
    Free / $7.99/mo
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    Session Buddy logo

    Chrome extension to save and restore sets of open tabs

    Chrome extension that saves snapshots of your current browser session — all open tabs — so you can restore them later. Great for ADHD context-switching: close everything, do focused work, and restore your session when ready.

    Helps with

    Context Switching FatigueWorking Memory
    Environment Design
    Friction Reduction
    Free
    View
    Routine logo

    All-in-one planner combining tasks, notes, and calendar

    Daily planner built for people who want everything in one place: tasks, calendar events, notes, and contacts. Features time-blocking, daily planning rituals, and a unified inbox. Designed with ADHD productivity patterns in mind.

    Helps with

    Task InitiationPriority Blindness
    Visual Scheduling
    Structured Routines
    Free / $12/mo
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    Mem.ai logo

    AI-organized notes that surface what you need when you need it

    Note-taking app where AI automatically organizes and surfaces relevant notes, eliminating the need for folders or tags. Excellent for ADHD users who capture information freely but struggle with retrieval and organization.

    Helps with

    Working MemoryObject Permanence
    Brain Dump / Capture
    Friction Reduction
    Free / $14.99/mo (AI)
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    Day One logo

    The gold standard journal app for Apple devices

    Premium journaling app with end-to-end encryption, beautiful templates, photo and audio entries, and On This Day memories. Multiple journal support makes it useful for separating life domains, great for ADHD users who need compartmentalization.

    Helps with

    Emotional DysregulationWorking Memory
    Brain Dump / Capture
    Structured Routines
    Free / $34.99/yr
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    Penzu logo

    Private online diary with military-grade encryption

    Online journaling platform with strong privacy features. Write private diary entries, lock journals with a password, and access them across devices. Simpler than Day One and great for people who just want to write.

    Helps with

    Emotional DysregulationWorking Memory
    Brain Dump / Capture
    Free / $4.99/mo
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    OneTab logo

    Collapse all open tabs into a list to clear your mental bandwidth

    Browser extension that converts all your open tabs into a list with one click. Reduces visual overwhelm, memory usage by up to 95%, and the anxiety of too many open browser tabs. Tabs can be restored individually or all at once.

    Helps with

    Sensory OverloadOverwhelm / Shutdown
    Friction Reduction
    Environment Design
    Free
    View
    ClickUp logo

    All-in-one project management with views for every brain type

    Feature-rich project management platform with tasks, docs, goals, and time tracking. Supports 15+ views including list, board, Gantt, and calendar. Highly customizable — lets ADHD users build exactly the system that works for their brain.

    Helps with

    Priority BlindnessOverwhelm / Shutdown
    Visual Scheduling
    Structured Routines
    Free / $7/user/mo
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    Notion AI logo

    AI writing and task assistant built into your Notion workspace

    AI layer inside Notion that can summarize notes, generate action items, draft content, and answer questions about your workspace. Great for ADHD users who have notes everywhere — AI can extract the key points and next steps.

    Helps with

    Overwhelm / ShutdownWorking Memory
    Friction Reduction
    Brain Dump / Capture
    $10/mo add-on to Notion
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