Discover tools built for ADHD, neurodivergence, and focused work.
Showing 10 apps
Pomodoro timer for Apple devices with task tracking
Native Pomodoro timer for macOS and iOS with a clean task list and session history. Syncs across devices via iCloud. Lets you tag tasks, review productivity over time, and customize work/break lengths.
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Minimalist markdown notes with focus on simplicity
Beautiful, distraction-free note-taking app for Apple ecosystem with minimal interface. Supports Markdown, offers 250+ icons for tags, OCR search in photos/PDFs, and password encryption. One-time or subscription pricing available.
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ADHD and chronic illness tracker for mood, energy, symptoms, and meds
Comprehensive health tracker designed for people managing ADHD, chronic illness, or mental health. Tracks symptoms, mood, energy, medications, sleep, and habits in one log. Generates correlations and reports to share with healthcare providers.
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Visual database that works like a spreadsheet but thinks like a database
Flexible database-spreadsheet hybrid with multiple views (grid, kanban, calendar, gallery). ADHD users build custom tracking systems for anything — habit logs, project pipelines, reading lists — without coding.
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Block distracting sites and apps with one click
Cross-platform blocker for browsers and mobile that restricts distracting websites and apps on a schedule. Includes focus mode, redirect to motivational content, and work-break scheduling. Used by 8M+ people worldwide.
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Personalized 24/7 digital support for ADHD and autism
UK-based digital support app providing 1:1 coaching and 24/7 on-demand human support via text or phone. Features daily planning tools, mood tracking, personalized routines, and coping strategies. Available through self-funding or local authority/health system funding in some UK areas.
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Neuroscience-backed focus music proven for ADHD
Patented focus music technology increasing blood flow to focus-related brain regions. Research published in Nature Communications shows 119% increase in focus brainwaves. ADHD Mode offers intense stimulation for sustained attention. Available across all platforms.
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Eliminate scheduling back-and-forth with shareable booking links
Meeting scheduling tool that lets others book time on your calendar within rules you set. Eliminates the cognitive drain of email scheduling. Connects to your calendar, Zoom, and other tools.
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Meditation, sleep stories, and breathwork for anxious minds
Leading meditation and sleep app with guided meditations, celebrity sleep stories, breathwork exercises, and relaxing music. Widely used by ADHD users for emotional regulation, wind-down routines, and reducing anxiety.
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Write 750 words every morning to clear your head
Web app that encourages writing 750 words every morning (the equivalent of three journal pages). Tracks streaks, analyzes your mood and themes with AI, and provides a private space to dump your thoughts without judgment.
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