Discover tools built for ADHD, neurodivergence, and focused work.
Showing 10 apps
Science-backed focus sessions with live hosts and expert guidance
Live focus sessions ranging from 42-50 minutes with trained hosts who guide participants through check-ins and goal-setting. Features time tracking, breaks for energy management, and community engagement. Offers 20+ hours of sessions daily plus on-demand content.
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Focus app with AI coaching that talks you through your tasks
Flow-state productivity app that combines task management, Pomodoro timing, and real-time AI coaching. The AI guides you through your task list, gives you encouragement, and helps you stay on track without judgment.
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All-in-one project management with views for every brain type
Feature-rich project management platform with tasks, docs, goals, and time tracking. Supports 15+ views including list, board, Gantt, and calendar. Highly customizable — lets ADHD users build exactly the system that works for their brain.
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Free time tracker and timesheet for teams and solo workers
Completely free time tracking software with unlimited users and projects. Tracks time via timer or manual entry, generates reports, and supports project and team management. Widely used by freelancers and small teams.
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Extreme website and app blocker for ultimate focus
The toughest website blocker available with options to block websites and apps. Free version available; unlock scheduling and app blocking for one-time $39 fee. Lifetime updates included. Praised by ADHD users for eliminating distraction temptation.
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Smart budgeting app that learns your spending patterns
AI-powered financial management app with automatic categorization, adaptive budgets, and savings goal tracking. Uses machine learning to predict transaction categories. Known for ADHD-friendly approach with minimal complexity. Includes subscription tracking.
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Beautiful structured documents and notes for Apple users
Polished document and note-taking app for Apple devices with a block-based editor, real-time collaboration, and a stunning design. Great for people who need visual structure and beauty to stay engaged with their notes.
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The gold standard journal app for Apple devices
Premium journaling app with end-to-end encryption, beautiful templates, photo and audio entries, and On This Day memories. Multiple journal support makes it useful for separating life domains, great for ADHD users who need compartmentalization.
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Quick mood and activity tracker with visual insights
Mood journaling app with quick mood checks and activity logging. Creates visual mood trends and statistics. Designed to complement therapy, mindfulness, or CBT. Free version available; premium includes data export and custom reminders.
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Write 750 words every morning to clear your head
Web app that encourages writing 750 words every morning (the equivalent of three journal pages). Tracks streaks, analyzes your mood and themes with AI, and provides a private space to dump your thoughts without judgment.
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