ADHD Product Directory

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    Discover tools built for ADHD, neurodivergence, and focused work.

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    Featured apps

    A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.

    Inflow logo

    Inflow

    CBT-based ADHD program with coaching and community support

    iOS
    Reflectly logo

    Reflectly

    AI-powered gratitude journal meets mood tracker

    iOS
    Sunsama logo

    Sunsama

    Guided daily planning with realistic workload warnings

    Web

    Showing 3 apps for active filters

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    Microsoft To Do logo

    Microsoft To Do

    Free, simple task manager for Microsoft 365 users

    Free task management app with My Day feature providing intelligent suggestions to reduce decision fatigue. Integrates seamlessly with Outlook and Microsoft 365. Emphasizes simplicity with sub-task breakdown capability. No complex features.

    Helps with

    Decision ParalysisTask Initiation
    Gentle NudgesFriction Reduction
    BrowserAppleMobile
    Free (with Microsoft account)
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    Momentum logo

    Momentum

    Inspiring new tab with a daily focus goal and to-do list

    Chrome and Firefox extension that replaces your new tab with a beautiful daily focus prompt, to-do list, and weather widget. Encourages you to set one main focus for the day — simple and effective for ADHD.

    Helps with

    Priority BlindnessTask Initiation
    Gentle NudgesFriction Reduction
    Browser
    Free / $3.33/mo
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    S

    ScreenZen

    Mindful phone usage

    Add a moment of pause before opening distracting apps. Not a blocker—a gentle reminder to be intentional about your attention.

    Helps with

    Procrastination LoopsTask Switching
    Gentle NudgesFriction Reduction
    AppleMobile
    Free / $4.99/mo
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