Discover tools built for ADHD, neurodivergence, and focused work.
Showing 7 apps for active filters
CBT-based ADHD program with coaching and community support
Comprehensive ADHD management app combining cognitive-behavioral therapy with professional coaching. Features learning modules, interactive exercises, daily check-ins, journaling, prioritization tools, and access to coworking/focus rooms. Includes community support and affordability program.
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Guided body doubling sessions for focus and accountability
Virtual coworking platform with 50+ guided sessions weekly and silent drop-in rooms. Emphasizes structure, accountability, and community support for focus work. Free plan available plus paid membership for unlimited access and advanced features.
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Personalized 24/7 digital support for ADHD and autism
UK-based digital support app providing 1:1 coaching and 24/7 on-demand human support via text or phone. Features daily planning tools, mood tracking, personalized routines, and coping strategies. Available through self-funding or local authority/health system funding in some UK areas.
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Science-backed focus sessions with live hosts and expert guidance
Live focus sessions ranging from 42-50 minutes with trained hosts who guide participants through check-ins and goal-setting. Features time tracking, breaks for energy management, and community engagement. Offers 20+ hours of sessions daily plus on-demand content.
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Virtual body doubling through live 25 or 50 minute coworking sessions
Structured virtual coworking platform using body doubling to combat procrastination. Users book timed sessions and are matched with accountability partners for silent work. Brief goal-setting at start and end. Free tier includes 3 sessions/week, Plus for unlimited.
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2000+ weekly body doubling sessions with ADHD-focused hosts
Online body doubling community with 2000+ sessions every week hosted by members worldwide. Provides guided focus sessions, accountability partnerships, and a supportive community for remote workers and ADHD professionals. Works 24/7 with flexible scheduling.
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Live study community with thousands studying together on YouTube
Live YouTube stream where thousands of students study together in real time, with a virtual library aesthetic. Free, no account needed — just open it when you need to feel like you're in a library with others working.
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