Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    Featured apps

    A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.

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    Ellie logo

    AI email assistant that learns your writing style

    AI-powered email assistant that learns from your writing style to compose replies as if written by you. Supports multiple languages and offers Roles feature for different work positions. Integrates with Gmail, Google Workspace, Outlook, and Office 365.

    Helps with

    Task InitiationEmotional Dysregulation
    Friction ReductionDopamine Scaffolding
    Browser
    Free (2 replies/day) / Premium from $10+/month
    View
    Brain in Hand logo

    Personalized 24/7 digital support for ADHD and autism

    UK-based digital support app providing 1:1 coaching and 24/7 on-demand human support via text or phone. Features daily planning tools, mood tracking, personalized routines, and coping strategies. Available through self-funding or local authority/health system funding in some UK areas.

    Helps with

    Task InitiationEmotional Dysregulation
    External AccountabilityBody Doubling
    AppleMobileBrowser
    Monthly rolling license (varies by region)
    View
    Roundhealth logo

    Medication reminder with flexible notification windows

    iOS medication reminder app creating notification 'windows' that send three alerts at beginning, middle, and end of your set window. Accommodates unpredictable schedules. Syncs with Apple Watch. Particularly useful for medication adherence in ADHD management.

    Helps with

    Time BlindnessObject Permanence
    External AccountabilityGentle Nudges
    Apple
    $9.99 (estimated)
    View
    Serene logo

    Daily planning + website blocking in one macOS app

    macOS productivity app that combines goal-setting, session planning, and Pomodoro-style website blocking in one flow. Start your day by setting a single goal, then block everything else while you work in timed sessions.

    Helps with

    Task InitiationProcrastination Loops
    Pomodoro / Time BoxingFriction Reduction
    Apple
    $4/mo
    View
    Superlist logo

    Modern team and personal task manager with real-time collab

    Sleek task manager from the makers of Wunderlist. Combines personal and shared task lists in a clean, fast interface. Supports real-time collaboration, subtasks, notes, and integrations with popular tools.

    Helps with

    Task InitiationWorking Memory
    Brain Dump / CaptureStructured Routines
    AppleWindowsMobile
    Free / $6/mo
    View
    Any.do logo

    Free task manager combining to-dos, calendar, and reminders

    Free task management app organizing grocery lists, calendars, reminders, and daily planners in one place. Included among best ADHD to-do apps. Syncs across devices with flexible organization options and reminders.

    Helps with

    Task InitiationOverwhelm / Shutdown
    Friction ReductionEnvironment Design
    BrowserAppleMobile
    Free / Premium subscription
    View
    Done logo

    Simple habit tracker with flexible streaks and no shame

    Minimal habit tracker with beautiful design and a forgiving approach to streaks. Lets you set target frequencies (not just daily), so you're not punished for missing one day. Perfect for ADHD habit building.

    Helps with

    Procrastination LoopsTask Initiation
    Habit StackingGentle Nudges
    Apple
    Free / $2.99/mo
    View
    BlockSite logo

    Block distracting sites and apps with one click

    Cross-platform blocker for browsers and mobile that restricts distracting websites and apps on a schedule. Includes focus mode, redirect to motivational content, and work-break scheduling. Used by 8M+ people worldwide.

    Helps with

    Task InitiationProcrastination Loops
    Friction ReductionEnvironment Design
    BrowserMobileApple
    Free / $3.99/mo
    View
    StayFocusd logo

    Chrome extension that limits time on time-wasting sites

    Lightweight Chrome extension that gives you a daily time budget for distracting websites. Once you've used your allotted time, those sites are blocked for the rest of the day. Includes a 'nuclear option' to block everything for set periods.

    Helps with

    Procrastination LoopsTask Initiation
    Friction ReductionEnvironment Design
    Browser
    Free
    View
    Goblin Tools logo

    AI-powered tools designed for neurodivergent minds

    A suite of small, user-friendly, AI-powered tools designed specifically for neurodivergent individuals. Includes Magic To Do for task breakdown, Formalizer for tone adjustment, Judge for message assessment, Compiler for brainstorming, and Chef for meal planning. Free website version with optional low-cost mobile apps.

    Helps with

    Task InitiationOverwhelm / Shutdown
    Friction ReductionBrain Dump / Capture
    BrowserAppleMobile
    Free website / Low-cost mobile apps
    View