Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    Showing 10 apps for active filters

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    Fantastical logo

    Natural language calendar with DayTicker and meeting scheduling

    Premium calendar app for Apple devices with natural language event creation, a beautiful DayTicker widget, weather integration, and meeting scheduling tools. Makes calendar management fast enough for ADHD users to actually do it.

    Helps with

    Time BlindnessTask Initiation
    Visual Scheduling
    Friction Reduction
    Free / $4.75/mo
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    Flow logo

    Beautiful macOS Pomodoro timer with deep work focus

    Elegant macOS Pomodoro app with distraction blocking, task list, and detailed session reporting. Lives in the menu bar for quick access. Uses gentle design and a 'distractions later' log so you never lose ideas mid-session.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time Boxing
    Brain Dump / Capture
    $4.99 one-time
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    Flow Club logo

    2000+ weekly body doubling sessions with ADHD-focused hosts

    Online body doubling community with 2000+ sessions every week hosted by members worldwide. Provides guided focus sessions, accountability partnerships, and a supportive community for remote workers and ADHD professionals. Works 24/7 with flexible scheduling.

    Helps with

    Task InitiationProcrastination Loops
    Body Doubling
    External Accountability
    $19-40/month
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    Flown logo

    Guided body doubling sessions for focus and accountability

    Virtual coworking platform with 50+ guided sessions weekly and silent drop-in rooms. Emphasizes structure, accountability, and community support for focus work. Free plan available plus paid membership for unlimited access and advanced features.

    Helps with

    Task InitiationProcrastination Loops
    Body Doubling
    External Accountability
    Free / $25/month / $900 lifetime
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    Focuskeeper logo

    Classic Pomodoro timer with a satisfying old-school feel

    Simple, reliable Pomodoro timer app for iOS and macOS with session tracking and a clean interface. Supports customizable intervals, detailed session history, and Apple Watch integration.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time Boxing
    Free / $2.99/mo
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    Focusmate logo

    Virtual body doubling through live 25 or 50 minute coworking sessions

    Structured virtual coworking platform using body doubling to combat procrastination. Users book timed sessions and are matched with accountability partners for silent work. Brief goal-setting at start and end. Free tier includes 3 sessions/week, Plus for unlimited.

    Helps with

    Task InitiationProcrastination Loops
    Body Doubling
    External Accountability
    Free (3/week) / $30+/month unlimited
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    FocusMe logo

    Enterprise-grade website and app blocker for serious focus

    Robust cross-platform blocker for Windows and Mac with options for internet blocking, app blocking, and scheduled focus plans. Highly tamper-resistant with password protection, making it effective for people who struggle with self-control.

    Helps with

    Procrastination LoopsTask Initiation
    Friction Reduction
    Environment Design
    $2.95/mo (annual)
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    Focusmusic.fm logo

    Curated instrumental music streams designed for deep focus

    Browser-based streaming service with curated instrumental and lo-fi music channels designed for concentration. No ads, no algorithms, no distractions — just music picked by humans for focus.

    Helps with

    Sensory OverloadTask Initiation
    Noise / Sound Regulation
    Free
    View
    Goally logo

    Visual schedule and routine app for kids with special needs

    Visual schedule and behavior tracking app for kids with autism, ADHD, and Down Syndrome. Features include customizable routines, visual timers, token board system, AAC talker app, and game center. System includes tablet hardware with coaching support and 90-day guarantee.

    Helps with

    Task InitiationTime Blindness
    Visual Scheduling
    Structured Routines
    $369 (includes 1-year subscription)
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    Goblin Tools logo

    AI-powered tools designed for neurodivergent minds

    A suite of small, user-friendly, AI-powered tools designed specifically for neurodivergent individuals. Includes Magic To Do for task breakdown, Formalizer for tone adjustment, Judge for message assessment, Compiler for brainstorming, and Chef for meal planning. Free website version with optional low-cost mobile apps.

    Helps with

    Task InitiationOverwhelm / Shutdown
    Friction Reduction
    Brain Dump / Capture
    Free website / Low-cost mobile apps
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