Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    Focuskeeper logo

    Classic Pomodoro timer with a satisfying old-school feel

    Simple, reliable Pomodoro timer app for iOS and macOS with session tracking and a clean interface. Supports customizable intervals, detailed session history, and Apple Watch integration.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time Boxing
    Free / $2.99/mo
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    TickTick logo

    All-in-one task manager with Pomodoro, habit tracking, and calendar

    Comprehensive task manager combining planning, scheduling, and habit tracking. Features Pomodoro timer, goal setting, custom reminders (location-based, recurring), calendar view, and historical statistics. Free version is robust; premium adds advanced features.

    Helps with

    Procrastination LoopsTask Initiation
    Pomodoro / Time Boxing
    Gamification
    Free / $35.99/year Premium
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    Flow logo

    Beautiful macOS Pomodoro timer with deep work focus

    Elegant macOS Pomodoro app with distraction blocking, task list, and detailed session reporting. Lives in the menu bar for quick access. Uses gentle design and a 'distractions later' log so you never lose ideas mid-session.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time Boxing
    Brain Dump / Capture
    $4.99 one-time
    View
    Due logo

    Reminders that nag you until you actually do the thing

    Aggressive reminder app for Apple devices that keeps re-alerting you until you mark a task done or snooze it. Perfect for people with ADHD who dismiss notifications and forget — Due will not let you forget.

    Helps with

    Time BlindnessObject Permanence
    Gentle Nudges
    Structured Routines
    $6.99 one-time
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    Toggl Track logo

    Simple time tracker with one-click start for every task

    One-click time tracking app available across all major platforms. Automatically generates time reports and helps you understand where your hours actually go. Integrates with 100+ project management tools.

    Helps with

    Time BlindnessPriority Blindness
    Structured Routines
    Free / $9/user/mo
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    Fantastical logo

    Natural language calendar with DayTicker and meeting scheduling

    Premium calendar app for Apple devices with natural language event creation, a beautiful DayTicker widget, weather integration, and meeting scheduling tools. Makes calendar management fast enough for ADHD users to actually do it.

    Helps with

    Time BlindnessTask Initiation
    Visual Scheduling
    Friction Reduction
    Free / $4.75/mo
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    RescueTime logo

    Automatic time tracking to understand your attention patterns

    Runs silently in the background and automatically tracks how you spend time across apps and websites. Generates detailed reports, focuses you with FocusTime blocking sessions, and alerts you when you've spent too long on distracting sites.

    Helps with

    Time BlindnessPriority Blindness
    Structured Routines
    Environment Design
    Free / $12/mo
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    Notion Calendar logo

    Smart calendar that connects your tasks, meetings, and time blocks

    Fast, beautiful calendar app (formerly Cron) that syncs with Google Calendar and integrates with Notion. Features time blocking, meeting scheduling, and availability sharing. Keyboard-first design for power users.

    Helps with

    Time BlindnessPriority Blindness
    Visual Scheduling
    Structured Routines
    Free
    View
    Clockify logo

    Free time tracker and timesheet for teams and solo workers

    Completely free time tracking software with unlimited users and projects. Tracks time via timer or manual entry, generates reports, and supports project and team management. Widely used by freelancers and small teams.

    Helps with

    Time BlindnessPriority Blindness
    Structured Routines
    Free / $3.99/user/mo
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    PomoDoneApp logo

    Pomodoro timer that syncs with your existing task manager

    Pomodoro technique app that integrates with Todoist, Asana, Trello, and other task managers. Start Pomodoros on tasks from your existing tool without switching apps. Tracks Pomodoro history and syncs across platforms.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time Boxing
    Friction Reduction
    Free / $2.29/mo
    View