Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    Sanvello logo

    Clinically validated app for anxiety, depression, and stress

    Mental health app with evidence-based tools for anxiety, depression, and ADHD-related emotional challenges. Includes mood tracking, guided journaling, CBT exercises, peer support, and access to coaching or therapy.

    Helps with

    Emotional DysregulationRejection Sensitivity
    Gentle Nudges
    Habit Stacking
    Free / $8.99/mo
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    SavvyCal logo

    Scheduling with recipient availability overlay and frequency limits

    Modern scheduling tool helping strike balance between meetings and deep work. Features recipient overlay showing both calendars, ranked availability preferences, and meeting frequency caps. Prevents calendar overload while maintaining flexibility.

    Helps with

    Overwhelm / ShutdownTask Switching
    Friction Reduction
    Environment Design
    Free / $12/month / $20/month
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    750 Words logo

    Write 750 words every morning to clear your head

    Web app that encourages writing 750 words every morning (the equivalent of three journal pages). Tracks streaks, analyzes your mood and themes with AI, and provides a private space to dump your thoughts without judgment.

    Helps with

    Overwhelm / ShutdownWorking Memory
    Brain Dump / Capture
    Structured Routines
    $5/mo
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    SelfControl logo

    Open-source macOS blocker you literally cannot undo

    Free, open-source Mac app that blocks access to distracting websites for a set period. Once started, the block cannot be disabled — not even by restarting your computer. Simple, radical, and effective for people who need hard limits.

    Helps with

    Procrastination LoopsTask Initiation
    Friction Reduction
    Environment Design
    Free
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    Serene logo

    Daily planning + website blocking in one macOS app

    macOS productivity app that combines goal-setting, session planning, and Pomodoro-style website blocking in one flow. Start your day by setting a single goal, then block everything else while you work in timed sessions.

    Helps with

    Task InitiationProcrastination Loops
    Pomodoro / Time Boxing
    Friction Reduction
    $4/mo
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    Session logo

    Deep work timer for Mac with website blocking and reporting

    macOS focus timer designed for serious deep work. Combines Pomodoro timing with website blocking, detailed session analytics, and menu bar quick-start. Integrates with calendar apps to automatically block time during sessions.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time Boxing
    Environment Design
    Free trial / $9.99/mo or $49.99/yr
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    Session Buddy logo

    Chrome extension to save and restore sets of open tabs

    Chrome extension that saves snapshots of your current browser session — all open tabs — so you can restore them later. Great for ADHD context-switching: close everything, do focused work, and restore your session when ready.

    Helps with

    Context Switching FatigueWorking Memory
    Environment Design
    Friction Reduction
    Free
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    Shortwave logo

    AI-powered email that prioritizes what needs your attention

    Modern email client built by ex-Google engineers with AI that summarizes threads, drafts responses, and prioritizes emails by urgency. Designed to help you reach inbox zero without exhausting decision-making.

    Helps with

    Overwhelm / ShutdownPriority Blindness
    Friction Reduction
    Free / $14/mo
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    Sleep Cycle logo

    Smart alarm that wakes you at the lightest phase of sleep

    Sleep tracking app that monitors your sleep stages and wakes you during light sleep within a 30-minute window — so you feel refreshed instead of groggy. Includes snore detection, detailed sleep analysis, and heart rate tracking.

    Helps with

    Overwhelm / ShutdownEmotional Dysregulation
    Structured Routines
    Free / $39.99/yr
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    Speechify logo

    Listen to any text at 4x speed with AI voice narration

    Text-to-speech app that converts any text — PDFs, web articles, emails, documents — into audio you can listen to at up to 4.5x speed. Built specifically for people with ADHD and dyslexia. Most popular TTS app on the market.

    Helps with

    Task InitiationSensory Overload
    Temptation Bundling
    Friction Reduction
    Free / $139/yr
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