Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    Beeline Reader logo

    Color gradient reading tool that guides your eyes line by line

    Browser extension and app that applies a color gradient across lines of text to guide your eyes and reduce losing your place. Shown to improve reading speed and comprehension, especially for ADHD and dyslexia.

    Helps with

    Sensory OverloadTask Switching
    Friction Reduction
    Free / $3.99/mo
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    Notion Calendar logo

    Smart calendar that connects your tasks, meetings, and time blocks

    Fast, beautiful calendar app (formerly Cron) that syncs with Google Calendar and integrates with Notion. Features time blocking, meeting scheduling, and availability sharing. Keyboard-first design for power users.

    Helps with

    Time BlindnessPriority Blindness
    Visual Scheduling
    Structured Routines
    Free
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    Session Buddy logo

    Chrome extension to save and restore sets of open tabs

    Chrome extension that saves snapshots of your current browser session — all open tabs — so you can restore them later. Great for ADHD context-switching: close everything, do focused work, and restore your session when ready.

    Helps with

    Context Switching FatigueWorking Memory
    Environment Design
    Friction Reduction
    Free
    View
    Centered logo

    Focus app with AI coaching that talks you through your tasks

    Flow-state productivity app that combines task management, Pomodoro timing, and real-time AI coaching. The AI guides you through your task list, gives you encouragement, and helps you stay on track without judgment.

    Helps with

    Task InitiationProcrastination Loops
    Pomodoro / Time Boxing
    External Accountability
    Free / $8/mo
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    Clockify logo

    Free time tracker and timesheet for teams and solo workers

    Completely free time tracking software with unlimited users and projects. Tracks time via timer or manual entry, generates reports, and supports project and team management. Widely used by freelancers and small teams.

    Helps with

    Time BlindnessPriority Blindness
    Structured Routines
    Free / $3.99/user/mo
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    PomoDoneApp logo

    Pomodoro timer that syncs with your existing task manager

    Pomodoro technique app that integrates with Todoist, Asana, Trello, and other task managers. Start Pomodoros on tasks from your existing tool without switching apps. Tracks Pomodoro history and syncs across platforms.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time Boxing
    Friction Reduction
    Free / $2.29/mo
    View
    Routine logo

    All-in-one planner combining tasks, notes, and calendar

    Daily planner built for people who want everything in one place: tasks, calendar events, notes, and contacts. Features time-blocking, daily planning rituals, and a unified inbox. Designed with ADHD productivity patterns in mind.

    Helps with

    Task InitiationPriority Blindness
    Visual Scheduling
    Structured Routines
    Free / $12/mo
    View
    Mem.ai logo

    AI-organized notes that surface what you need when you need it

    Note-taking app where AI automatically organizes and surfaces relevant notes, eliminating the need for folders or tags. Excellent for ADHD users who capture information freely but struggle with retrieval and organization.

    Helps with

    Working MemoryObject Permanence
    Brain Dump / Capture
    Friction Reduction
    Free / $14.99/mo (AI)
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    Lofi.cafe logo

    Free lo-fi music streams with cozy animated scenes

    Free browser-based lo-fi music player with multiple animated looping scenes (café, library, rainy day). Simple, calming, and perfect for ADHD users who need gentle background audio without any friction or decisions.

    Helps with

    Sensory OverloadTask Initiation
    Noise / Sound Regulation
    Environment Design
    Free
    View
    Day One logo

    The gold standard journal app for Apple devices

    Premium journaling app with end-to-end encryption, beautiful templates, photo and audio entries, and On This Day memories. Multiple journal support makes it useful for separating life domains, great for ADHD users who need compartmentalization.

    Helps with

    Emotional DysregulationWorking Memory
    Brain Dump / Capture
    Structured Routines
    Free / $34.99/yr
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