Discover tools built for ADHD, neurodivergence, and focused work.
A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.
Showing 10 apps for active filters
Visual planner for neurodivergent routines and time management
A calm, visual routine app specifically designed for ADHD and autism. Won iPhone App of the Year 2025. Features color-coded timelines, AI task breakdown, gentle reminders, and co-planner suggestions. Includes visual timers, focus tools, and custom widgets. iOS exclusive with web planner.
Helps with
Mindful app pauses before you open distracting apps
Browser extension and mobile app that creates intentional pauses before opening apps or websites. Uses mindfulness interventions like camera checks or physical challenges to interrupt automatic behaviors. Free version for one app, Pro unlocks unlimited apps with advanced features.
Helps with
2000+ weekly body doubling sessions with ADHD-focused hosts
Online body doubling community with 2000+ sessions every week hosted by members worldwide. Provides guided focus sessions, accountability partnerships, and a supportive community for remote workers and ADHD professionals. Works 24/7 with flexible scheduling.
Helps with
Guided daily planning with realistic workload warnings
Daily planner combining guided planning rituals with realistic capacity checking. Pulls tasks from Trello/Asana, emails from Gmail/Outlook, and meetings from calendars. Includes Pomodoro timers and weekly reviews. Known for ADHD-friendly approach.
Helps with
Reminders that nag you until you actually do the thing
Aggressive reminder app for Apple devices that keeps re-alerting you until you mark a task done or snooze it. Perfect for people with ADHD who dismiss notifications and forget — Due will not let you forget.
Helps with
World's largest free meditation library with 250,000+ sessions
Meditation and mindfulness app with 250,000+ guided meditations, music tracks, podcasts, and expert talks. Free version is comprehensive; premium adds courses, offline listening, and advanced features. Includes ADHD-specific content and live events.
Helps with
Read-later app that highlights, summarizes, and resurfaces your reading
All-in-one reading app that combines a read-later inbox, RSS reader, PDF viewer, and tweet saver. AI summarizes long content, and the spaced repetition system resurfaces your highlights so you actually remember what you read.
Helps with
macOS productivity tool with time slices and work fragmentation help
macOS app for people who struggle with getting started and staying on track. Uses 'time slices' — short, clearly defined work blocks — with reminders and status tracking. Particularly helpful for task initiation and hyperfocus management.
Helps with
CBT-based ADHD program with coaching and community support
Comprehensive ADHD management app combining cognitive-behavioral therapy with professional coaching. Features learning modules, interactive exercises, daily check-ins, journaling, prioritization tools, and access to coworking/focus rooms. Includes community support and affordability program.
Helps with
Beautifully simple to-do list organized by day of the week
Ultra-minimal to-do app that shows your tasks day-by-day in a calm weekly view. Unfinished tasks automatically roll forward to the next day — perfect for ADHD users who often don't finish their list and need forgiving rollover.
Helps with
