Discover tools built for ADHD, neurodivergence, and focused work.
Showing 10 apps
Medication and health tracker with smart reminders and a health journal
Free medication reminder app combined with symptom tracking, health measurements, and a daily health journal. Easy to set up with multiple reminder methods. Also tracks symptoms for appointments.
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Text-to-speech for documents, PDFs, and websites
Text-to-speech tool available across platforms for reading PDFs, Word docs, web pages, and ebooks aloud. Supports 20+ natural-sounding voices and a Chrome extension for reading any web page.
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Remove social media feeds to use platforms with intention
Browser extension that replaces Facebook, Instagram, Twitter, LinkedIn, and YouTube feeds with an inspirational quote. You can still use the platforms intentionally — just no more algorithmic feed pulling you in.
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16 ambient sounds with custom mixer for focus and relaxation
Online background noise generator offering 16 high-quality ambient sounds (rain, thunder, ocean, forest, etc.) with individual volume sliders. Users create and save custom sound combinations. Includes timer and distraction-free text editor. More affordable than competing services.
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All-in-one workspace combining notes, tasks, and databases
Powerful all-in-one workspace for notes, tasks, projects, and wikis. Scales from simple to complex without forcing complexity. Many ADHD-specific templates available. 2025 includes AI built into Business and Enterprise plans.
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AI writing and task assistant built into your Notion workspace
AI layer inside Notion that can summarize notes, generate action items, draft content, and answer questions about your workspace. Great for ADHD users who have notes everywhere — AI can extract the key points and next steps.
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Smart calendar that connects your tasks, meetings, and time blocks
Fast, beautiful calendar app (formerly Cron) that syncs with Google Calendar and integrates with Notion. Features time blocking, meeting scheduling, and availability sharing. Keyboard-first design for power users.
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Local-first Markdown notes with extensive customization
Local-first note-taking app storing Markdown files on your device. Turns thoughts into linked knowledge graph. Full customization appeals to ADHD minds wanting flexibility. Free to use; optional paid services include Sync ($4-5/month) and Publish ($8-10/month).
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Sophisticated task management with customizable perspectives
Professional-grade task manager for Apple ecosystem with customizable perspectives, detailed project planning, and Review feature for periodic task checking. Forecast view shows actions and calendar together. Focus mode available for deep work concentration.
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Mindful app pauses before you open distracting apps
Browser extension and mobile app that creates intentional pauses before opening apps or websites. Uses mindfulness interventions like camera checks or physical challenges to interrupt automatic behaviors. Free version for one app, Pro unlocks unlimited apps with advanced features.
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