Discover tools built for ADHD, neurodivergence, and focused work.
A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.
Showing 10 apps for active filters
Progressive digital wellbeing through intentional design
Unlike hard blockers that treat symptoms, Heyday reshapes your relationship with technology. Remove feeds, hide recommendations, and create friction that builds lasting habits.
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Adorable self-care pet app combining mood tracking and journaling
Mental health app combining mood tracker, daily planner, and journaling in form of cute pet bird care game. Tracks mood trends and provides self-care exercises. Popular with ADHD and anxiety users. Free version comprehensive; premium adds features.
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Medication and health tracker with smart reminders and a health journal
Free medication reminder app combined with symptom tracking, health measurements, and a daily health journal. Easy to set up with multiple reminder methods. Also tracks symptoms for appointments.
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AI emotional health assistant for anxiety and mood support
AI-powered mental health app combining conversational check-ins with CBT and ACT-based techniques. Personalizes its approach based on your mood patterns. Clinically validated to reduce anxiety symptoms.
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ADHD and chronic illness tracker for mood, energy, symptoms, and meds
Comprehensive health tracker designed for people managing ADHD, chronic illness, or mental health. Tracks symptoms, mood, energy, medications, sleep, and habits in one log. Generates correlations and reports to share with healthcare providers.
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AI-powered gratitude journal meets mood tracker
Daily journaling app that uses AI to personalize questions, track mood trends, and surface insights about your patterns. Guided prompts make it easy to start even when you don't know what to write.
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Smart pill reminder with drug interaction checker
Medication management app with smart reminders, drug interaction checking, refill reminders, and caregiver sharing. Widely recommended for ADHD medication management. Over 10 million users.
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AI mental health chatbot that delivers CBT techniques daily
AI-powered mental health companion trained on CBT principles. Checks in daily, helps identify mood patterns, and guides you through cognitive restructuring exercises. Backed by Stanford research. Popular for ADHD + anxiety comorbidity.
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Clinically validated app for anxiety, depression, and stress
Mental health app with evidence-based tools for anxiety, depression, and ADHD-related emotional challenges. Includes mood tracking, guided journaling, CBT exercises, peer support, and access to coaching or therapy.
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Personalized 24/7 digital support for ADHD and autism
UK-based digital support app providing 1:1 coaching and 24/7 on-demand human support via text or phone. Features daily planning tools, mood tracking, personalized routines, and coping strategies. Available through self-funding or local authority/health system funding in some UK areas.
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