Browse apps

    Discover tools built for ADHD, neurodivergence, and focused work.

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    SavvyCal logo

    Scheduling with recipient availability overlay and frequency limits

    Modern scheduling tool helping strike balance between meetings and deep work. Features recipient overlay showing both calendars, ranked availability preferences, and meeting frequency caps. Prevents calendar overload while maintaining flexibility.

    Helps with

    Overwhelm / ShutdownTask Switching
    Friction ReductionEnvironment Design
    Browser
    Free / $12/month / $20/month
    View
    Be Focused logo

    Pomodoro timer for Apple devices with task tracking

    Native Pomodoro timer for macOS and iOS with a clean task list and session history. Syncs across devices via iCloud. Lets you tag tasks, review productivity over time, and customize work/break lengths.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time BoxingMicro-tasking
    Apple
    Free (lite) / $4.99 Pro
    View
    Structured logo

    Visual timeline planner that shows your day as a clear schedule

    Visual daily planner that displays tasks on a timeline so you can see your entire day at a glance. Designed with simplicity in mind — drag tasks onto your day, set durations, and get reminders. ADHD-friendly with a clean, low-friction UI.

    Helps with

    Time BlindnessTask Initiation
    Visual SchedulingGentle Nudges
    Apple
    Free / $3.99/mo
    View
    Session logo

    Deep work timer for Mac with website blocking and reporting

    macOS focus timer designed for serious deep work. Combines Pomodoro timing with website blocking, detailed session analytics, and menu bar quick-start. Integrates with calendar apps to automatically block time during sessions.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time BoxingEnvironment Design
    Apple
    Free trial / $9.99/mo or $49.99/yr
    View
    Horo logo

    Free, no-nonsense macOS menu bar timer

    Minimalist free timer for macOS that lives in the menu bar. Set a time, start it, done. No accounts, no subscriptions, no distractions — just a clean countdown you can see at a glance.

    Helps with

    Time Blindness
    Pomodoro / Time Boxing
    Apple
    Free
    View
    Tiimo logo

    Visual planner for neurodivergent routines and time management

    A calm, visual routine app specifically designed for ADHD and autism. Won iPhone App of the Year 2025. Features color-coded timelines, AI task breakdown, gentle reminders, and co-planner suggestions. Includes visual timers, focus tools, and custom widgets. iOS exclusive with web planner.

    Helps with

    Time BlindnessTask Initiation
    Visual SchedulingGentle Nudges
    AppleBrowser
    Free / $12/month ($144/year) or $54/year
    View
    Motion logo

    AI calendar that automatically schedules tasks and meetings

    AI-powered productivity platform combining intelligent calendar management with automatic task scheduling. Reduces decision fatigue by letting AI schedule tasks based on your work patterns, energy levels, and deadlines. Highly praised by ADHD professionals.

    Helps with

    Decision ParalysisTask Switching
    Dopamine ScaffoldingFriction Reduction
    BrowserAppleMobile
    $19-49/month
    View
    Amazing Marvin logo

    The most customizable task manager built for ADHD

    Highly customizable task manager with 300+ options designed specifically for ADHD brains. Features Procrastination Wizard, Pomodoro timers, daily capacity planning, and strategy library for managing specific challenges like time blindness and initiation problems. Gamification and color coding included.

    Helps with

    Procrastination LoopsTask Initiation
    Pomodoro / Time BoxingGamification
    BrowserAppleMobile
    $12/month / $96/year / $300 lifetime
    View
    Trevor AI logo

    AI assistant that schedules tasks realistically on your calendar

    AI task planner connecting with Google and Microsoft calendars for intelligent scheduling. Analyzes work patterns to set realistic task durations. Features Task Hub with categorization, color coding, and Focus Mode with timer and actionable steps.

    Helps with

    Time BlindnessDecision Paralysis
    Dopamine ScaffoldingFriction Reduction
    BrowserAppleMobile
    Free / $5-6/month Pro
    View
    Pomofocus logo

    Clean web-based Pomodoro timer for distraction-free focus

    Simple, elegant web Pomodoro timer with customizable work and break intervals. No account required — just open and start. Includes task list so you can log what you're working on during each session.

    Helps with

    Task InitiationTime Blindness
    Pomodoro / Time BoxingMicro-tasking
    Browser
    Free
    View