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    Discover tools built for ADHD, neurodivergence, and focused work.

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    Amazing Marvin logo

    The most customizable task manager built for ADHD

    Highly customizable task manager with 300+ options designed specifically for ADHD brains. Features Procrastination Wizard, Pomodoro timers, daily capacity planning, and strategy library for managing specific challenges like time blindness and initiation problems. Gamification and color coding included.

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    $12/month / $96/year / $300 lifetime
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    Finch logo

    Adorable self-care pet app combining mood tracking and journaling

    Mental health app combining mood tracker, daily planner, and journaling in form of cute pet bird care game. Tracks mood trends and provides self-care exercises. Popular with ADHD and anxiety users. Free version comprehensive; premium adds features.

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    AppleMobile
    Free / Premium subscription (varies by platform)
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    Forest logo

    Gamified focus app that grows trees while you work

    Gamified focus app where planting a virtual tree commits you to focused work. Tree dies if you leave app/visit blocked sites. Over time, build a forest representing productive hours. Motivates through visual reward rather than punishment. Partners with real tree-planting.

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    AppleMobileBrowser
    $3.99 (iOS) / Free (Android) / In-app purchases $0.99-19.99
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    Goally logo

    Visual schedule and routine app for kids with special needs

    Visual schedule and behavior tracking app for kids with autism, ADHD, and Down Syndrome. Features include customizable routines, visual timers, token board system, AAC talker app, and game center. System includes tablet hardware with coaching support and 90-day guarantee.

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    Apple
    $369 (includes 1-year subscription)
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    Habitica logo

    Gamified habit tracker turning life into an RPG adventure

    Free habit and task management app with game mechanics. Create habits and tasks that level up your avatar character and earn rewards. Adaptable layout accommodates fluctuating ADHD energy. Includes party features for accountability with others.

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    Free / $4.99/month premium
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    Joon logo

    Virtual pet game motivating kids to complete chores and build habits

    Gamified habit and chore tracker where kids raise virtual pets (Doters) by completing tasks. Includes reminders, parent dashboard, and reward system. Designed for ADHD children. Free with premium features available. Scholarships available for families in need.

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    AppleMobile
    Free / $12.99/month / $89.99/year
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    Llama Life logo

    Calm, focused productivity with one-task-at-a-time approach

    ADHD-designed daily planner focusing on one task at a time with countdown timers for timeboxing. Created by Marie after her ADHD diagnosis. Features customizable colors/emojis, preset templates, total list time display, and celebration confetti on completion.

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    AppleMobile
    $6/month / $39/year
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    TickTick logo

    All-in-one task manager with Pomodoro, habit tracking, and calendar

    Comprehensive task manager combining planning, scheduling, and habit tracking. Features Pomodoro timer, goal setting, custom reminders (location-based, recurring), calendar view, and historical statistics. Free version is robust; premium adds advanced features.

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    BrowserAppleMobile
    Free / $35.99/year Premium
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    Todoist logo

    Flexible task manager with AI prioritization and quick capture

    Popular task manager with natural language processing for quick task capture. 2025 update includes AI assistant for task prioritization and schedule suggestions. Karma points gamify motivation. Highly recommended for ADHD with flexible organization options.

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    BrowserAppleMobile
    Free / $4/month Pro
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    Trello logo

    Visual Kanban boards for flexible project and task management

    Visual project management using Kanban boards with drag-and-drop cards. Creates visual progress tracking through columns. Power-Ups add functionality without overwhelming interface. Free tier limited to 10 boards; paid plans add advanced features.

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    BrowserAppleMobile
    Free (10 boards) / Standard / Premium / Enterprise
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