Browse apps

NEDIO

Pomodoro Timer, Focus Music and AI Review for Developers, Students and Professionals

NEDIO is a free focus timer that helps people who work at a computer all day start, stay on track and stop without losing the thread. Before each work block you write one goal and a single “Done when” line. After the block you answer one question: was the goal reached (Yes, Partly or No)? You also leave a “parking line” saying where to pick up next time. It runs in the browser with no account, and inside VS Code and Cursor. NEDIO is built around difficulties many people with ADHD describe: “I can’t get started,” “I sat down to do one thing and ended up somewhere else,” “I can’t stop,” and “by evening I have no idea what I did.” It has no productivity score, no streaks and no reminders to get back to work, so a missed goal is simply a record, not a failure. It does not read your code or files and stores only what you type. It is not a treatment for ADHD or a replacement for a doctor, therapist or coach. It makes starting and stopping a bit cheaper. The timer, close-out and weekly stats are free; Pro ($9.99/month, 15-day trial) adds unlimited audio and AI Review.

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Amplenote

Notes and tasks combined with Eisenhower matrix prioritization

Note-taking and task manager using Eisenhower Matrix for prioritization. Features note backlinks, rich footnotes with embedded media, Vault Notes for encrypted content, and syncs across unlimited devices. Four editing modes: Jots, Notes, Tasks, and Calendar.

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Anki

Free, open-source flashcard app with powerful spaced repetition

Free and open-source flashcard software using spaced repetition to help you memorize anything. Widely used by medical students, language learners, and ADHD students who benefit from shorter, repetition-based learning sessions.

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Be Focused

Pomodoro timer for Apple devices with task tracking

Native Pomodoro timer for macOS and iOS with a clean task list and session history. Syncs across devices via iCloud. Lets you tag tasks, review productivity over time, and customize work/break lengths.

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Hemingway Editor

Writing clarity tool that highlights what to cut and simplify

Writing tool that analyzes your text and highlights sentences that are hard to read, use passive voice, or rely on adverbs. Great for ADHD writers whose first drafts are long and complex — it makes editing targeted and clear.

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Pomofocus

Clean web-based Pomodoro timer for distraction-free focus

Simple, elegant web Pomodoro timer with customizable work and break intervals. No account required — just open and start. Includes task list so you can log what you're working on during each session.

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RoutineFlow

AI-powered routine builder that turns tasks into smooth habits

ADHD-specific daily planner converting scattered tasks into smooth, manageable routines. Features AI-powered task breakdown, visual schedules, and habit building tools. Helps establish routines that feel natural rather than forced.

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Taskade

AI-powered project and task manager for teams and individuals

All-in-one collaborative workspace combining tasks, outlines, mind maps, and an AI assistant. The AI can auto-generate task lists from prompts, helping ADHD users break down overwhelming projects into actionable steps.

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Vitamin-R

macOS productivity tool with time slices and work fragmentation help

macOS app for people who struggle with getting started and staying on track. Uses 'time slices' — short, clearly defined work blocks — with reminders and status tracking. Particularly helpful for task initiation and hyperfocus management.

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Workflowy

Infinite outliner for capturing and organizing any thought

Minimalist infinite outline tool where everything is a bullet point. Zoom in to focus on a single branch, zoom out to see the full picture. Loved by ADHD users for frictionless capture and flexible structure.

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