Discover tools built for ADHD, neurodivergence, and focused work.
A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.
Smart alarm that wakes you at the lightest phase of sleep
Sleep tracking app that monitors your sleep stages and wakes you during light sleep within a 30-minute window — so you feel refreshed instead of groggy. Includes snore detection, detailed sleep analysis, and heart rate tracking.
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Skeptic-friendly meditation app with real science behind it
Meditation app designed for skeptics, with courses taught by leading meditation teachers. Features practical, science-backed lessons with a focus on real-world application. Has specific ADHD meditation courses.
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Meditation app grounded in neuroscience and philosophy
Sam Harris's meditation app combining guided practice with neuroscience and philosophy lessons. Daily meditations, theory sessions, and conversations with scientists and philosophers. Scholarship program for those who can't afford it.
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AI mental health chatbot that delivers CBT techniques daily
AI-powered mental health companion trained on CBT principles. Checks in daily, helps identify mood patterns, and guides you through cognitive restructuring exercises. Backed by Stanford research. Popular for ADHD + anxiety comorbidity.
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AI emotional health assistant for anxiety and mood support
AI-powered mental health app combining conversational check-ins with CBT and ACT-based techniques. Personalizes its approach based on your mood patterns. Clinically validated to reduce anxiety symptoms.
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Mindful phone usage
Add a moment of pause before opening distracting apps. Not a blocker—a gentle reminder to be intentional about your attention.
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