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    Discover tools built for ADHD, neurodivergence, and focused work.

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    Reclaim.ai logo

    AI scheduling that protects focus time and syncs with your calendar

    AI calendar assistant for Google Calendar and Outlook that automatically finds optimal times for focus work, meetings, tasks, and breaks. Manages schedule conflicts intelligently and adapts to changing priorities. Free Lite plan available.

    Helps with

    Browser
    Free Lite / $8/month Starter / Custom pricing
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    Rise logo

    Sleep debt and circadian rhythm tracker for energy optimization

    Science-based sleep tracking app using sleep debt and circadian rhythm analysis. Predicts daily energy schedule showing focus times and wind-down windows. Helps optimize productivity around natural energy levels. Particularly helpful for ADHD and autism-related energy planning.

    Helps with

    AppleMobile
    $69.99/year
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    RoutineFlow logo

    AI-powered routine builder that turns tasks into smooth habits

    ADHD-specific daily planner converting scattered tasks into smooth, manageable routines. Features AI-powered task breakdown, visual schedules, and habit building tools. Helps establish routines that feel natural rather than forced.

    Helps with

    AppleMobile
    Free / Premium subscription
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    SavvyCal logo

    Scheduling with recipient availability overlay and frequency limits

    Modern scheduling tool helping strike balance between meetings and deep work. Features recipient overlay showing both calendars, ranked availability preferences, and meeting frequency caps. Prevents calendar overload while maintaining flexibility.

    Helps with

    Browser
    Free / $12/month / $20/month
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    Shortwave logo

    AI-powered email that prioritizes what needs your attention

    Modern email client built by ex-Google engineers with AI that summarizes threads, drafts responses, and prioritizes emails by urgency. Designed to help you reach inbox zero without exhausting decision-making.

    Helps with

    AppleMobileBrowser
    Free / $14/mo
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    Sleep Cycle logo

    Smart alarm that wakes you at the lightest phase of sleep

    Sleep tracking app that monitors your sleep stages and wakes you during light sleep within a 30-minute window — so you feel refreshed instead of groggy. Includes snore detection, detailed sleep analysis, and heart rate tracking.

    Helps with

    AppleMobile
    Free / $39.99/yr
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    Streaks logo

    Minimalist iOS habit tracker limiting to 12 habits

    Beautiful iOS habit tracker enforcing simplicity by limiting users to 12 habits. Integrates with iOS Health app, has widgets, 78 color themes, and over 600 task icons. Syncs across Apple devices via iCloud. Particularly good for ADHD users who benefit from constraint.

    Helps with

    Apple
    $4.99 one-time
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