Discover tools built for ADHD, neurodivergence, and focused work.
A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.
2000+ weekly body doubling sessions with ADHD-focused hosts
Online body doubling community with 2000+ sessions every week hosted by members worldwide. Provides guided focus sessions, accountability partnerships, and a supportive community for remote workers and ADHD professionals. Works 24/7 with flexible scheduling.
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Free emotion check-in app developed with scientists
Free, science-based emotion tracking app developed by the How We Feel Project with input from researchers at Yale, Harvard, and other institutions. Helps build emotional vocabulary and awareness with quick daily check-ins.
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World's largest free meditation library with 250,000+ sessions
Meditation and mindfulness app with 250,000+ guided meditations, music tracks, podcasts, and expert talks. Free version is comprehensive; premium adds courses, offline listening, and advanced features. Includes ADHD-specific content and live events.
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Clinically validated app for anxiety, depression, and stress
Mental health app with evidence-based tools for anxiety, depression, and ADHD-related emotional challenges. Includes mood tracking, guided journaling, CBT exercises, peer support, and access to coaching or therapy.
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AI mental health chatbot that delivers CBT techniques daily
AI-powered mental health companion trained on CBT principles. Checks in daily, helps identify mood patterns, and guides you through cognitive restructuring exercises. Backed by Stanford research. Popular for ADHD + anxiety comorbidity.
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AI emotional health assistant for anxiety and mood support
AI-powered mental health app combining conversational check-ins with CBT and ACT-based techniques. Personalizes its approach based on your mood patterns. Clinically validated to reduce anxiety symptoms.
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