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    Discover tools built for ADHD, neurodivergence, and focused work.

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    Showing 10 products on this page for your choices.

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    A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.

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    PushBuff logo

    Anti-doomscrolling app. Pushups/ Squats etc exercise based app blocker.

    Helps with

    Mobile
    Freemium
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    Enough App logo

    Take back your attention. Enough is a free-to-download digital detox and Screen Time app that helps you disconnect, unplug, and focus, without relying on willpower.

    BENEFITS - A real digital detox: unplug and disconnect from the apps that pull you in - Less time lost to apps you never meant to open, great for ADHD - More focus at work, home, or wherever you need it - Calmer and more present, with less reaching for the phone - Safer driving with no manual toggling - Routines that block apps for you, so you don't have to remember - You stay in control of your screen time

    Helps with

    Apple
    Freemium
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    Cold Turkey logo

    Extreme website and app blocker for ultimate focus

    The toughest website blocker available with options to block websites and apps. Free version available; unlock scheduling and app blocking for one-time $39 fee. Lifetime updates included. Praised by ADHD users for eliminating distraction temptation.

    Helps with

    WindowsApple
    Free / Blocker Pro: one-time purchase; see current price
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    FocusMe logo

    Enterprise-grade website and app blocker for serious focus

    Robust cross-platform blocker for Windows and Mac with options for internet blocking, app blocking, and scheduled focus plans. Highly tamper-resistant with password protection, making it effective for people who struggle with self-control.

    Helps with

    AppleWindowsMobile
    $2.95/mo (annual)
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    Forest logo

    Gamified focus app that grows trees while you work

    Forest is a focus timer that grows a virtual tree during a session and builds a visual record of focus time. It includes app-blocking tools and shared Plant Together sessions; features vary by plan.

    Helps with

    AppleMobileBrowser
    Free core features / optional Plus subscription; pricing varies by platform
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    Freedom logo

    Cross-device distraction blocker with synced schedules

    App and website blocker working across all devices simultaneously. Blocks desktop apps (Mac/Windows), websites, and mobile apps. Scheduling syncs across phone, computer, and browser. Includes focus sounds and extended sessions for deep work.

    Helps with

    WindowsAppleMobile
    Free limited / Premium $39.99 per year
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