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    Discover tools built for ADHD, neurodivergence, and focused work.

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    NEDIO logo

    Pomodoro Timer, Focus Music and AI Review for Developers, Students and Professionals

    NEDIO is a free focus timer that helps people who work at a computer all day start, stay on track and stop without losing the thread. Before each work block you write one goal and a single “Done when” line. After the block you answer one question: was the goal reached (Yes, Partly or No)? You also leave a “parking line” saying where to pick up next time. It runs in the browser with no account, and inside VS Code and Cursor. NEDIO is built around difficulties many people with ADHD describe: “I can’t get started,” “I sat down to do one thing and ended up somewhere else,” “I can’t stop,” and “by evening I have no idea what I did.” It has no productivity score, no streaks and no reminders to get back to work, so a missed goal is simply a record, not a failure. It does not read your code or files and stores only what you type. It is not a treatment for ADHD or a replacement for a doctor, therapist or coach. It makes starting and stopping a bit cheaper. The timer, close-out and weekly stats are free; Pro ($9.99/month, 15-day trial) adds unlimited audio and AI Review.

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    Browser
    USD 9.99 per month
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    Akiflow logo

    Calendar-centered task management with keyboard-first workflow

    Productivity app combining calendar view with universal inbox for tasks from multiple tools. Features time blocking, natural language task creation, and keyboard shortcuts for power users. Includes Rituals for guided planning and review.

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    $14.90-34/month
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    Amazing Marvin logo

    The most customizable task manager built for ADHD

    Highly customizable task manager with 300+ options designed specifically for ADHD brains. Features Procrastination Wizard, Pomodoro timers, daily capacity planning, and strategy library for managing specific challenges like time blindness and initiation problems. Gamification and color coding included.

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    $12/month / $96/year / $300 lifetime
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    Any.do logo

    Free task manager combining to-dos, calendar, and reminders

    Free task management app organizing grocery lists, calendars, reminders, and daily planners in one place. Included among best ADHD to-do apps. Syncs across devices with flexible organization options and reminders.

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    Free / Premium subscription
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    Asana logo

    Flexible project management with multiple viewing options

    Project management platform offering list, kanban, calendar, and timeline views for same project. 2025 includes built-in AI for task drafting, custom workflow building, and autonomous agents. Free Personal plan for individuals.

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    Free Personal / $10.99 Starter / $24.99 Advanced
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    Bear logo

    Minimalist markdown notes with focus on simplicity

    Beautiful, distraction-free note-taking app for Apple ecosystem with minimal interface. Supports Markdown, offers 250+ icons for tags, OCR search in photos/PDFs, and password encryption. One-time or subscription pricing available.

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    AppleBrowser
    Free / $1.49/month or $14.99/year Pro
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    Bearable logo

    ADHD and chronic illness tracker for mood, energy, symptoms, and meds

    Comprehensive health tracker designed for people managing ADHD, chronic illness, or mental health. Tracks symptoms, mood, energy, medications, sleep, and habits in one log. Generates correlations and reports to share with healthcare providers.

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    AppleMobile
    Free / $3.99/mo
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    Brain in Hand logo

    Personalized 24/7 digital support for ADHD and autism

    UK-based digital support app providing 1:1 coaching and 24/7 on-demand human support via text or phone. Features daily planning tools, mood tracking, personalized routines, and coping strategies. Available through self-funding or local authority/health system funding in some UK areas.

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    AppleMobileBrowser
    Monthly rolling license (varies by region)
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