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    Discover tools built for ADHD, neurodivergence, and focused work.

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    NEDIO logo

    Pomodoro Timer, Focus Music and AI Review for Developers, Students and Professionals

    NEDIO is a free focus timer that helps people who work at a computer all day start, stay on track and stop without losing the thread. Before each work block you write one goal and a single “Done when” line. After the block you answer one question: was the goal reached (Yes, Partly or No)? You also leave a “parking line” saying where to pick up next time. It runs in the browser with no account, and inside VS Code and Cursor. NEDIO is built around difficulties many people with ADHD describe: “I can’t get started,” “I sat down to do one thing and ended up somewhere else,” “I can’t stop,” and “by evening I have no idea what I did.” It has no productivity score, no streaks and no reminders to get back to work, so a missed goal is simply a record, not a failure. It does not read your code or files and stores only what you type. It is not a treatment for ADHD or a replacement for a doctor, therapist or coach. It makes starting and stopping a bit cheaper. The timer, close-out and weekly stats are free; Pro ($9.99/month, 15-day trial) adds unlimited audio and AI Review.

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    USD 9.99 per month
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    Amazing Marvin logo

    The most customizable task manager built for ADHD

    Highly customizable task manager with 300+ options designed specifically for ADHD brains. Features Procrastination Wizard, Pomodoro timers, daily capacity planning, and strategy library for managing specific challenges like time blindness and initiation problems. Gamification and color coding included.

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    $12/month / $96/year / $300 lifetime
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    Flow Club logo

    2000+ weekly body doubling sessions with ADHD-focused hosts

    Online body doubling community with 2000+ sessions every week hosted by members worldwide. Provides guided focus sessions, accountability partnerships, and a supportive community for remote workers and ADHD professionals. Works 24/7 with flexible scheduling.

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    $19-40/month
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    Flown logo

    Guided body doubling sessions for focus and accountability

    Virtual coworking platform with 50+ guided sessions weekly and silent drop-in rooms. Emphasizes structure, accountability, and community support for focus work. Free plan available plus paid membership for unlimited access and advanced features.

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    Free / $25/month / $900 lifetime
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    Focusmate logo

    Virtual body doubling through live 25 or 50 minute coworking sessions

    Structured virtual coworking platform using body doubling to combat procrastination. Users book timed sessions and are matched with accountability partners for silent work. Brief goal-setting at start and end. Free tier includes 3 sessions/week, Plus for unlimited.

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    Free (3/week) / $30+/month unlimited
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