Discover tools built for ADHD, neurodivergence, and focused work.
A rotating mix of paid Premium placements and random directory discoveries. Featured badges identify paid Premium listings.
Enterprise-grade website and app blocker for serious focus
Robust cross-platform blocker for Windows and Mac with options for internet blocking, app blocking, and scheduled focus plans. Highly tamper-resistant with password protection, making it effective for people who struggle with self-control.
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Gamified focus app that grows trees while you work
Gamified focus app where planting a virtual tree commits you to focused work. Tree dies if you leave app/visit blocked sites. Over time, build a forest representing productive hours. Motivates through visual reward rather than punishment. Partners with real tree-planting.
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Gamified habit tracker turning life into an RPG adventure
Free habit and task management app with game mechanics. Create habits and tasks that level up your avatar character and earn rewards. Adaptable layout accommodates fluctuating ADHD energy. Includes party features for accountability with others.
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Clean, data-driven habit tracker with trend analysis
Cross-platform habit tracker with a clean interface, detailed statistics, and flexible scheduling. Tracks habit completion rates, streaks, and trends over time. Integrates with Apple Health and supports reminders via multiple channels.
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CBT-based ADHD program with coaching and community support
Comprehensive ADHD management app combining cognitive-behavioral therapy with professional coaching. Features learning modules, interactive exercises, daily check-ins, journaling, prioritization tools, and access to coworking/focus rooms. Includes community support and affordability program.
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Virtual pet game motivating kids to complete chores and build habits
Gamified habit and chore tracker where kids raise virtual pets (Doters) by completing tasks. Includes reminders, parent dashboard, and reward system. Designed for ADHD children. Free with premium features available. Scholarships available for families in need.
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Free, open-source Android habit tracker with detailed graphs
Free, open-source habit tracker for Android with no ads, no in-app purchases, and no data collection. Features a habit score algorithm, detailed trend graphs, and flexible scheduling. The gold standard for privacy-first habit tracking.
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Remove social media feeds to use platforms with intention
Browser extension that replaces Facebook, Instagram, Twitter, LinkedIn, and YouTube feeds with an inspirational quote. You can still use the platforms intentionally — just no more algorithmic feed pulling you in.
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Mindful app pauses before you open distracting apps
Browser extension and mobile app that creates intentional pauses before opening apps or websites. Uses mindfulness interventions like camera checks or physical challenges to interrupt automatic behaviors. Free version for one app, Pro unlocks unlimited apps with advanced features.
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Clean web-based Pomodoro timer for distraction-free focus
Simple, elegant web Pomodoro timer with customizable work and break intervals. No account required — just open and start. Includes task list so you can log what you're working on during each session.
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